Swiss Mushroom Onion Burgers- 7 PointsPlus

The PointsPlus value on these burgers can vary widely depending on the kind of bun and ground beef you use.  This is how I do it.

Saute sliced onions and mushrooms in a hot pan sprayed with pam and set aside.  You can use olive oil if you are trying to get in your healthy oils, but this will increase the PointsPlus Value.

Form one 1/4 pound of very lean ground beef into a patty and sprinkle with garlic salt.  Grill in George Forman Grill or on the BBQ.

Toast a hamburger bun in the toaster.  I use the little store brand kind.  Then I smear one wedge of Laughing Cow light creamy swiss on the bun.  Add the hamburger patty and the onions and mushrooms.  Yummmy!